Let's Move!

Read the class description. If it sounds like a winner, book it to find out. Hope to see you at a class!

St. P’s Thursdays BYRumble Bodyweight

$20 per class Venmo @ Danielle-Freda

45 min

20 US dollars

Amphitheater of St.P’s

Service Description

Get ready for a 45 minute bodyweight workout starting with a dynamic warmup, prepping your muscles to squat, lunge, and plank. We will end with core strengthening, stretch, & a prayer. Please bring a towel, mat and water to class.

Upcoming Sessions

Cancellation Policy

Please cancel 12 hours before class time to avoid being charged a late fee.

Contact Details

fitchickfreda@gmail.com

727 Glenside Circle, Lafayette, CA, USA