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Weights

Let's Move!

Read the class description. If it sounds like a winner, book it to find out. Hope to see you at a class!


Las Trampas Sundays BYRumble Bodyweight

$30 per class Venmo @ Danielle-Freda

  • 1 h
  • 30 US dollars
  • Pool Deck of Las Trampas Swim Club

Service Description

Get ready for a 60 minute bodyweight workout starting with a dynamic warmup, prepping your muscles to squat, lunge, and plank. We will end with core strengthening and stretch. Please bring a towel, mat and water to class. *Note: Las Trampas will receive a portion of the money from each class


Upcoming Sessions


Cancellation Policy

Please cancel 12 hours before class time to avoid being charged a late fee.


Contact Details

fitchickfreda@gmail.com

727 Glenside Circle, Lafayette, CA, USA


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