BYRumble: Post Turkey Burn
$20 per session Venmo// @ Danielle-Freda
- $20 per session$20 per session
- 727 Glenside Circle Lafayette
Get ready for a 1 hour workout starting with a dynamic warm-up, prepping your muscles to move. We will incorporate bodyweight exercises that include squatting, jumping, planking, and many more patterns of movement. This workout will get your heart rate up with little recovery time between each exercise. We will be doing low and high impacts exercises, all which can be modified to your fitness level. We will end with a cooldown & stretch. Please bring a mat, towel, and water to class.
Please cancel 12 hours before class time to avoid being charged a late fee.
727 Glenside Circle, Lafayette, CA, USA