top of page
This service is not available, please contact for more information.

BYRumble: Post Turkey Burn

$20 per session Venmo// @ Danielle-Freda

  • $20 per session
  • 727 Glenside Circle Lafayette

Service Description

Get ready for a 1 hour workout starting with a dynamic warm-up, prepping your muscles to move. We will incorporate bodyweight exercises that include squatting, jumping, planking, and many more patterns of movement. This workout will get your heart rate up with little recovery time between each exercise. We will be doing low and high impacts exercises, all which can be modified to your fitness level. We will end with a cooldown & stretch. Please bring a mat, towel, and water to class.


Upcoming Sessions


Cancellation Policy

Please cancel 12 hours before class time to avoid being charged a late fee.


Contact Details

fitchickfreda@gmail.com

727 Glenside Circle, Lafayette, CA, USA


bottom of page